Introduction
Begin your journey into life coaching by understanding its core principles and how they can transform personal purpose, professional growth, and patient engagement.
Session 1 – Life Purpose, Passion & Vision
Explore what truly drives you. Learn how to define your life’s purpose, uncover your passions, and set a compelling vision that aligns with your values and strengths. Includes motivational insights from Dr. Myles Munroe and Steve Harvey on living with clarity and intention.
Session 2 – Life Wheel / Finding Balance
Use the Wheel of Life self-assessment tool to identify areas of imbalance, refocus priorities, and develop practical steps toward a more fulfilled, centred lifestyle — both personally and professionally.
Session 3 – Uncovering Self-Limiting Beliefs
Recognize and replace the hidden beliefs that hold you back. Through videos and reflection exercises, you’ll learn how to transform limiting thoughts into empowering convictions that fuel success.
Session 4 – Action Plan
Turn awareness into action. Develop short- and long-term goals, map out your personal vision, and build a structured plan for continuous growth. Includes wisegoals worksheets for goal-setting and self-accountability.
Session 5 – Reticular Activating System (RAS)
Discover how your brain filters information and how to harness your Reticular Activating System to attract opportunities, focus your attention, and achieve intentional results.
Session 6 – Personality Test
Complete a guided MBTI Personality Type Test to gain deeper self-understanding. Learn how personality insights enhance communication, motivation, and collaboration in coaching and clinical settings.
Session 7 – Coaching in Daily Life
Apply core coaching principles to real-world challenges. Learn how to listen actively, ask powerful questions, and encourage growth in others — from colleagues to clients.
Session 8 – Story of My Life
Reflect on your journey. Through storytelling and guided exercises, identify the defining moments that shaped who you are and how they can empower your future path.
Session 9 – Establishing an Empowering Daily Ritual
Integrate mindfulness, gratitude, and affirmations into your daily routine. Learn techniques for present-mindedness, gratitude journaling, and creating vision boards that keep your goals alive. Discover how small rituals lead to lasting transformation.
In Closing
Conclude your journey with renewed awareness, practical strategies, and an actionable roadmap for personal and professional success. Walk away empowered, purposeful, and ready to live — and lead — by example.
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